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19 Jan 2012
During a sport the body loses a excessive share of fluids. Whereas water quenches thirst, it fails to replenosh misplaced electrolytes and vitamins. Energy drinks rehydrates the body with carbohydrates, sodium, potassium and vitamins returning lost energy boosters. Many people devour these drinks as a way to increase their energy ranges throughout the day. There are over billions of dollars in sales of energy drinks simply in the United States market and it continues to grow. Statistics show that most of teenagers devour energy drinks on a daily basis.

The Concern: There's a lot concern and debate over the safety of energy drinks. The caffeine levels are very excessive and can range up to 300 mg per bottle. Compared to a cup of espresso...